Connie Hurst
A typical neurofeedback session in Huntington Beach
If you’re wondering how a typical session would look in more detail, here is a description: During a neurofeedback session, the client...
top of page
Connie Hurst
Apr 213 min read
Neurofeedback Training for Anxiety in Huntington Beach
Neurofeedback is a promising treatment option for anxiety that helps people feel calmer and experience a more healthy and stress-free...
12 views0 comments
Connie Hurst
Apr 143 min read
ACEs - You can heal from childhood trauma
What Are Adverse Childhood Experiences (ACEs)? ACEs are negative or traumatic experiences that happen during childhood, usually defined...
8 views0 comments
Connie Hurst
Apr 141 min read
Mental Health Resources
If you are in a life threatening situation call the 24h National Suicide Prevention Lifeline at 1 (800) 273-8255 and for emergencies call...
5 views0 comments
Connie Hurst
Apr 142 min read
3 step Guide to out-of-network coverage
PPO and POS insurance plans allow you to choose between in-network and out-of-network therapists. In-network therapists tend to be booked...
8 views0 comments
Connie Hurst
Apr 141 min read
NFL and Neurofeedback
Enhancing athletic performance involves more than just physical conditioning; neurofeedback training gives athletes an edge over their...
0 views0 comments
Connie Hurst
Apr 141 min read
3 Ways to Use Neurofeedback Training to Improve Sports Performance
1. Self-Regulation of Attention, Focus and Emotions Sports place demands on the brain to focus, while also demanding the brain ignore...
0 views0 comments
Connie Hurst
Apr 141 min read
Build Confidence As An Athlete
Confidence is a total belief in being able to perform to your physical, mental, and technical best. Confidence increases effort and...
0 views0 comments
Connie Hurst
Apr 142 min read
What is Neurofeedback Training?
Here is some practical information on the Neurofeedback training process in my Huntington Beach Practice: Neurofeedback is a form of...
1 view0 comments
Connie Hurst
Apr 145 min read
Natural Treatment for Insomnia Huntington Beach
Sleep is the best thing we can do to reset our brain and body health each day. Research shows that the shorter you sleep the shorter you...
0 views0 comments
Connie Hurst
Feb 222 min read
ADHD Treatment: A Holistic Approach to Managing Symptoms and Thriving
ADHD Treatment: A Holistic Approach to Managing Symptoms and Thriving Living with ADHD can be challenging, but with the right approach,...
2 views0 comments
Connie Hurst
Feb 222 min read
Finding Balance: The Benefits of Talk Therapy in Achieving Mental Well-being
Finding Balance: The Benefits of Talk Therapy in Achieving Mental Well-being In today's fast-paced and stressful world, achieving and...
0 views0 comments
Connie Hurst
Feb 223 min read
ADHD: Neurofeedback training is a great drug-free treatment
It can be tough for parents to tell if their child really has an attention problem or if they are just sleep deprived, “lazy” or defiant....
2 views0 comments
bottom of page