If you’re wondering how a typical session would look in more detail, here is a description: During a neurofeedback session, the client...

Neurofeedback is a promising treatment option for anxiety that helps people  feel calmer and experience a more healthy and stress-free...

What Are Adverse Childhood Experiences (ACEs)? ACEs are negative or traumatic experiences that happen during childhood, usually defined...

If you are in a life threatening situation call the 24h National Suicide Prevention Lifeline at 1 (800) 273-8255 and for emergencies call...

PPO and POS insurance plans allow you to choose between in-network and out-of-network therapists. In-network therapists tend to be booked...

Enhancing athletic performance involves more than just physical conditioning; neurofeedback training gives athletes an edge over their...

1. Self-Regulation of Attention, Focus and Emotions Sports place demands on the brain to focus, while also demanding the brain ignore...

Confidence is a total belief in being able to perform to your physical, mental, and technical best. Confidence increases effort and...

Here is some practical  information on the Neurofeedback training process in my Huntington Beach Practice: Neurofeedback is a form of...

Sleep is the best thing we can do to reset our brain and body health each day. Research shows that the shorter you sleep the shorter you...

ADHD Treatment: A Holistic Approach to Managing Symptoms and Thriving Living with ADHD can be challenging, but with the right approach,...

Finding Balance: The Benefits of Talk Therapy in Achieving Mental Well-being In today's fast-paced and stressful world, achieving and...

It can be tough for parents to tell if their child really has an attention problem or if they are just sleep deprived, “lazy” or defiant....